When I first purchased my treadmill in the summer of 2022, I chose the NordicTrack Commercial 1750 for two specific reasons: In addition to the incline capability you can find on most treadmills on ...

There’s a reason runners refer to the treadmill as the “dreadmill.” The exercise machine provides limited visual stimuli and is typically located in a gym or basement, which can be a stuffy, ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

Each one of these types comes with their own set of pros and cons. The choice is really subjective. To make an informed ...

There a lot of common mistakes that are messing with your form on the treadmill and ruining your workout. Here's how to run on the treadmill the right way. Running is the most natural form of movement ...

As a long time runner whose lived in many climates, I’ve logged countless miles on various types of treadmills, from the basic models to the high-tech ones. And I must say, NordicTrack treadmills have ...

If you’re looking to kick your training regime into top gear, a treadmill pace chart could be one of the best tools for you ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman ...

As the weather starts getting colder, chances are you're looking for ways to stay active indoors. Perhaps you've got the itch to run your first 5K, 10K, half or full marathon in the upcoming year, so ...

A fitness trend that took TikTok by storm, racking up more than 14 million views, may have some science behind it. The 12-3-30 treadmill workout, popularized by influencer Lauren Giraldo, promises a ...