Cannabidiol (CBD) is in all sorts of products, such as oils, lotions, and even food. CBD oil has gained plenty of popularity in the area of massage therapy, too. This is because of health benefits it ...

“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

Massage therapy has been trusted for centuries as a natural way to relieve pain and improve overall well-being. But does it truly work for pain management? The short answer is yes—when applied ...

Tampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and relaxation. In recent times, there has been a growing interest in understanding the scientific basis ...

Your triceps are an important muscle in the back of your arms. They help you extend your arms, provide strength for pushing, and help keep an overall balance in your upper body. ‌ Tendons connect your ...

Pain in the triceps most often occurs due to triceps tendonitis. Other possible causes include triceps tears and snapping triceps syndrome. Treatments can depend on the cause. The triceps muscle is ...

While getting a massage might feel great, scientists have found that there isn't strong evidence that they actually help with pain. Analyzing the results of more than 100 studies, researchers ...

Massages may seem like a special way to spoil yourself once in a while. And while they are certainly luxurious, massage therapy is actually a time-honored practice that can offer you an array of ...

You can use self-massaging techniques to treat pain in the head, neck, or feet. A tennis ball, foam roller, or even just your hands can be the first step to pain relief. If you’re feeling tense or ...