A little music can go a long way. When it comes to workplace productivity, playing some tunes can get you in the groove, get your creativity flowing and help you get your work done. Everyone has their ...

January can feel like a time of extremes: On one hand, the holiday rush is over, so perhaps your social calendar has been freed up a bit. On the other hand, there’s no shortage of pressure to suddenly ...

Summer days spent on the lake are almost here. Many spend the long, warm days of summer soaking up the sun on a boat ride. Some take the opportunity of a boat day as one of pure relaxation, with a ...

A list of hits going back to the 1930s has been chosen as the top songs to play for people with dementia to keep them calm — and even get them dancing, a new report claims. The playlist includes ...

Four months ago I found myself engulfed in a Boston Calling crowd of 40,000 fans dancing to Chappell Roan’s “Hot To Go” after grabbing an available ticket the day prior. My assumption proved to be ...

For many Boston Marathon runners, this weekend will bring the longest training run before the main event on April 21, and we’re here to help make those miles fly by. We know that sometimes, 18 miles ...

For some people, falling asleep is easy. For others, it’s a constant struggle and a search for the perfect bedtime routine to help them nod off to dreamland. Chamomile tea, exercise, melatonin, no ...

One of the things I love about working out by myself is having the chance to embrace the private world headphones allow. In the real world, there’s that annoying person on the treadmill talking too ...

Spotify already found success with its popular AI DJ feature, and now the streaming music service is bringing AI to playlist creation. The company on Monday introduced into beta a new option called AI ...