A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

Want to improve your fitness with CrossFit? Here are the benefits of the clean and jerk, and a 4-week workout routine to ...

Uncover the training secrets behind Chris Bumstead's Classic Physique dominance. Learn Bumstead's exercises, sets, reps, and ...

"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...

FOOTBALL LEGEND TOM Brady took to his Instagram to share the morning workout routine that's keeping him game-day ready—this ...

So-called "weekend warriors" who squeeze the recommended activity time into two days had the same similarly lower rates of ...

"Color analysts have to stay in shape too!" Brady captioned an Instagram post on Monday, referring to his new gig as lead ...

Or they can avoid hiking trails entirely and only walk in populated neighborhoods, or exercise at the Y or a gym ... So ...

Exercise scientist and physiologist Dr. Mike Israetel carefully critiqued the extreme training routines of Navy SEAL David ...

Cardi B returned to Paris Fashion Week 18 days after welcoming her third child with estranged husband Offset. See the ...

Christmas is just a couple of short months away. Our lifestyle editors scoured the market to find the best christmas gifts for men to shop early.