the best weightlifting shoes tend to be rigid and flat. That's because you need a wide, flat surface that won't compress under the added weight so you can maintain a stable stance while lifting. But ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.

The appeal of lightweight shoes is simple: Better running performance that takes less effort. Carrying less weight on your feet ... it a great pick for uptempo training. The original performed ...

For good, stable, and easy-movement shoes, Asics is your best choice. The pair has a flexible upper construction that's ...

Cross-training, general gym shoes and even specific weightlifting shoes: you name it, there’s a shoe for it. But how do you know which is the right one for you? That’s what we’re here to ...

But with a quarter of gym goers in the UK admitting that they haven’t even heard of strength and training shoes, it’s clear there’s a lack of awareness around needing them in the first place.

“Cushioned soles on shoes actually end up causing people problems like plantar fasciitis [inflammation on the bottom of the foot] because they stop the foot and supporting muscles from ...

Old school style workout shoes with a wide toe box and sole with medium cushioning—great for weight lifting. Featuring a 1.25 inch foam and rubber sole that absorbs shock, and a cork and latex ...

Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

Running and weight lifting are on opposite sides of the exercise spectrum – so why would you wear the same kinds of shoes to do both? The main difference between running and weight training ...