I tested Hoka's Kawana 2, and here's how it performed in various workouts, including running, cross-training, and everyday wear.

the best weightlifting shoes tend to be rigid and flat. That's because you need a wide, flat surface that won't compress under the added weight so you can maintain a stable stance while lifting. But ...

hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.

But with a quarter of gym goers in the UK admitting that they haven’t even heard of strength and training shoes, it’s clear there’s a lack of awareness around needing them in the first place.

“Cushioned soles on shoes actually end up causing people problems like plantar fasciitis [inflammation on the bottom of the foot] because they stop the foot and supporting muscles from ...

Cross-training, general gym shoes and even specific weightlifting shoes: you name it, there’s a shoe for it. But how do you know which is the right one for you? That’s what we’re here to ...

Old school style workout shoes with a wide toe box and sole with medium cushioning—great for weight lifting. Featuring a 1.25 inch foam and rubber sole that absorbs shock, and a cork and latex ...

The best Hoka walking shoes are the Clifton 9, Bondi 8, Transport, Arahi 7 and Gaviota 5, according to our testing. Plus, why ...

Running and weight lifting are on opposite sides of the exercise spectrum – so why would you wear the same kinds of shoes to do both? The main difference between running and weight training ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

Below, I’ve specified what kind of grip you’ll get in each shoe. I’ve used the men’s version of the Metcons for various workouts — including weight lifting and HIIT sessions — for the ...