A new study indicates that a significant number of women gain either too much or too little weight during pregnancy, ...

In pregnancy, weight gain is normal and a result of baby growth and hormonal shifts. However, mothers should also pay attention to healthy weight gain and prepare to maintain it. This article explores ...

After I gave birth, I weighed 80 pounds more than I did before I got pregnant. I quickly became fixated on exercising and the food I was eating. Looking back, I know my weight-loss goals distracted me ...

As we found in our recent research, our brains also have powerful mechanisms for defending body weight – and can sort of ...