When you buy through links on our articles, Future and its syndication partners may earn a commission. This article is part of Tom's Guide's Women's Health Week — a series of content that explores how ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength for women in her fitness coaching — she builds confidence. The “Oprah of ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.Whether you are into Pilates, walking, running, or weightlifting, you can ...

Under a third (28%) of plus-size and 1 in 5 (21%) of underweight gym goers have said they don't feel comfortable or welcome going to their local gym, according to recent research. This isn't just ...

DECATUR, Ill. (WAND) - Whether you are new to the gym or looking for a new fitness home, Levels Fitness is a women's only gym. Owner Ashlyn Lowery said she created the gym for women to push women to ...

Trisha Fenby: "Like the flamingo, women often lose our spark. And just like the flamingo, we can rediscover our own vibrancy ...

What are the top women’s fitness watches? Not all fitness watches are created equal. While there are some universal features like sleep trackers or step counters, fitness watches aren’t always made ...

As a teen, Fatma Sheekh played soccer and tennis. Later on, her uncle introduced her to the art of boxing. Working out as a young adult gave her “consistency and clarity,” she said. After the death of ...

Of all the cult workout products that have dominated the American imagination over the past few decades, the one I least expected to be rooted in feminist protest was the ThighMaster. Consider this TV ...

TAMPA, Fla. (BLOOM) — As the fitness industry evolves, a growing number of women in Tampa Bay are seeking workout environments tailored specifically to their needs. In response, several women-only ...