After the rigorous 'Murph Challenge', Jessica Johnson's arms swelled — a symptom of a rare, but potentially lethal, condition ...

Roxanne also demonstrates a warm up and cool down for the workout, which are both well worth doing to get the most out of the ...

A South Carolina fitness enthusiast said her arms "exploded" while she was training to compete in the viral workout challenge ...

After the heavy hip-hop intro music, the angry shouty American man begins his one hour and 23 minute tirade. He is going to ...

The Charleston-based Crossfitter had reportedly been participating in the Murph Challenge, a cross-training regimen that ...

Dani Coleman, Director of Training and Head Trainer at Pvolve, has the opportunity to work out with Friends actress Jennifer ...

Challenge yourself & build upper body strength with these 10 push-up variations. From beginner to advanced, the perfect push-ups to level up.

It's called Rucking - walking with a weighted backpack is a low-impact, full-body workout that’s growing in popularity.

Triathlon training combats health conditions like heart disease, high blood pressure, boosts high-density lipoprotein (HDL), ...

RICHMOND, Ind. — Last year, members of the Seara Burton FOP Auxiliary No. 63 hosted the 140 Challenge for the first time in honor of the fallen officer. On Saturday, the second annual event, made up ...

Townsville businesses are already signing up for a new Legacy initiative to improve fitness but, more importantly, raise much ...

The Army, Air Force, Marine Corps and Space Force say they will all meet their recruiting goals by the end of this month and ...