After the rigorous 'Murph Challenge', Jessica Johnson's arms swelled — a symptom of a rare, but potentially lethal, condition ...

A gym enthusiast's arms "exploded" after trying to do a fitness challenge, leading to a life-threatening condition that "poisoned" her blood and damaged her kidneys. PEOPLE Magazine reported that ...

Roxanne also demonstrates a warm up and cool down for the workout, which are both well worth doing to get the most out of the ...

The Charleston-based Crossfitter had reportedly been participating in the Murph Challenge, a cross-training regimen that ...

Dani Coleman, Director of Training and Head Trainer at Pvolve, has the opportunity to work out with Friends actress Jennifer ...

Our reviewer says that whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, ...

Challenge yourself & build upper body strength with these 10 push-up variations. From beginner to advanced, the perfect push-ups to level up.

A 25-year-old fitness enthusiast said her arms “exploded" when she developed a life-threatening health condition while training for a viral workout challenge. South Carolina resident Jessica Johnson ...

Triathlon training combats health conditions like heart disease, high blood pressure, boosts high-density lipoprotein (HDL), ...

A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

It's called Rucking - walking with a weighted backpack is a low-impact, full-body workout that’s growing in popularity.

Pakistan Army's Havaldar Maqbool Ahmed has won Bronze Medal in World Bodybuilding and Fitness Challenge Championship. The ...