"Sometimes pressing play and just starting is the hardest part," says fitness instructor Tanner Courtad in this total-body ...

Dozens of seniors are lacing up their sneakers every day at a gym in Mesa. It's for the Silver Sneakers exercise class, a ...

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

Using weights like dumbbells is a good way to get an effective arms workout done in less time, but you can also strengthen ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Research founder Markus Thielen discusses the recent shift in the derivatives market, noting higher implied volatility for ...

Katie Daudt, Longville fitness center owner, will do a presentation on how resistance training and exercise benefit older men ...

Traditionally, YouTube users had to comment on threads under a creator’s video in order to start or keep conversations ... themselves could start a conversation,” says Aaron Filner, senior director ...

A former U.S. Army soldier who posted a video to YouTube threatening to commit a mass shooting at Fort Irwin will spend 24 ...

Combs is seen in a video entering the Park Hyatt hotel in midtown Manhattan with others when agents from Homeland Security Investigations approach him and place him under arrest.

Hezbollah did not immediately confirm the death of Ibrahim Aqeel. The United States had accused him of being involved in ...