What you need: A sturdy chair or ballet barre for balance. "Ballet-inspired workouts combine grace and strength, helping to ...

Ditch the workout and join the party – exercise has never been so fun! This fun, easy to follow cardio dance class combines ...

Doing activities that involve physical movement can be fun and rewarding. It’s especially fulfilling when you have people who ...

“A dance- style workout like Zumba is a great way to begin — it is fun and upbeat ... Building a community — in person or online — is vital for your well-being, especially if you have a disability, ...

"Dancing with the Stars" season 33 premieres on Tuesday, September 17 at 8 p.m. ET / 8 p.m. PT on ABC. So if you can pull ...

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

Cricket’s Back! Hosted by Northern Districts Cricket, this free event at Bay Oval from 12pm-2pm celebrates the return of the ...

While gyms offer a variety of equipment and classes, they're not the only option for getting in a great workout. Here are 7 ...

Like a long lost forgotten dream, fall is nearly here and though it may still be just a "little warm," don't be afraid to get outside and live. This weekend face your fears and watch "Jaws" from the ...

Presented by the City of St. Cloud. 7-9 p.m. Sept. 13, Hopkins Park, 620 E. 17th St., St. Cloud, free, 407-957-7300, Florida ...

More than 50 tables of dealers buying and selling cards and memorabilia. Proceeds benefit homeless children. 3-8 p.m. Sept.

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...