This is where Zumba steps in as an easy escape from your workout problems. Zumba is a dynamic workout that incorporates movements inspired by various Latin American dance styles, set to energetic ...

Many dance styles, like Zumba and Barre, incorporate strength training elements that tone your muscles and improve flexibility. This not only enhances your posture but also helps with everyday ...

Gabe Pagaduan wowed the world a few years ago during the North Texas Special Olympics games when he made an incredible half-court shot for Rowlett High School to send the game into overtime. His ...

Sonia Thompson has been covering inclusive marketing since 2018. Zumba has more than 15 million customers in 180 countries around the world. Part of the brand’s messaging is “there is a Zumba ...

On Oct. 2, Professor Rivera-Rideau and the Suzy Newhouse Center co-hosted a book release event for her latest book, “Fitness ...

An Iranian sports federation is calling for a ban on Zumba dance classes across the country A call made by a local sports federation to ban Zumba dance classes across Iran has angered many online.

Exercising has to be enjoyable If you get bored you will lose interest in working out That why I will share six creative ways to spice up your fitness routine and stay active today We have all types o ...

Styles: Ballet, Contemporary, Jazz, Tap, Fitness-Influenced Dance (e.g., Zumba, Barre) Youngest Age: 2 Also Offers: Group Classes Private Classes Trial Class Classes for Younger Children Classes ...

This workout not only helps burn calories but also strengthens your legs and core, providing a full-body burn. Dance workouts ...

The Rotary Club of Saipan held its first-ever Zumba Dance-A-Thon last Oct. 18, in honor of World Polio Day. The event was dedicated to raising awareness and funds to support the global fight against ...

Sudbury Performance Group has invited the community to celebrate Latin heritage with Fiesta Latina, to be held at the ...

Still another is a Zumba teacher who says her cardio training would help her face the rigors of the job. These are three of the 38 people in the running to be the next chancellor of the University ...