Moving non-stop for 45 minutes is a good cardio workout In Bhullar’s beginner-friendly routine, he combines elements of Zumba ...

It's not a dance club. This is a regular morning exercise class at the YMCA in Alpharetta, Georgia. It's called Zumba. Part dance, part aerobics, Zumba is an hourlong routine that works almost ...

Leading the Zumba fitness session is certified local instructor, Nadi Al-Janaby, who has more than 12 years dance teaching ...

Zumba is a dance fitness program set to Latin and ... While there’s competitive ballroom dancing, it’s also a great workout for beginners. Check your local community center or dance centers ...

That's where zumba comes in. The Latin-dance inspired group workout has been embraced by 12 million people in 125 countries and has been taken very well by Indians. It keeps you active and burns ...

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

Because of the low-impact nature of this class, it is accessible to even the most beginner ... Zumba with Bea Blakemore 5:00 p.m. – 5:45 p.m. Buck 213 Dance your way to a fitter you! This class ...

This class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion. No dance experience needed and beginners are welcome! *Each class will be open to ...

ST. JOSEPH COUNTY — The Saint Joseph Health System Mobile Medical Unit will offer 3-D mammograms during the month of ...

Dance Works offers classes for complete beginners to advanced professionals so this is the perfect place to get started. Based in south London, At Your Beat aims to make fitness and dance ...