Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Barbee recognizes the importance of adapting exercise ... get seniors moving in creative ways while having fun,” Isenberg suggests. Dance Fitness: Dance fitness classes like Zumba Gold or ...

Onlymyhealth partnered with Artemis Hospital Gurugram to spread awareness on world heart day by conducting walkathon and ...

The community of Transcona is very lucky to have dedicated senior resource co-ordinators and volunteers who guide seniors in ...

Falls are a leading cause of injury-related deaths and hospitalizations among the Utah elderly population. According to the ...

LIDO BEACH, NY — Town of Hempstead seniors are being sent free passes ... Activities include Tai Chi, Fitness Fun, Aquatic ...

One of the best ways to make your exercise fun is to do zumba. This type of class is simply based on interval and resistance (weight) training which actually leads to increased caloric output and ...

It’s been a long five years for Elizabethtown College’s Bowers Center for Recreation, Sports and Well-Being. Almost immediately after the fitness center got the chance to open its doors in August ...

In Philadelphia, for example, which has begun to restore its public pool system, one pool offers Aquatic Zumba exercise for ...

Sonia Thompson has been covering inclusive marketing since 2018. Zumba has more than 15 million customers in 180 countries around the world. Part of the brand’s messaging is “there is a Zumba ...

Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...