Fernando Garza's class was coming to an end when bullets came flying through the fitness studio at 51st and Laflin streets ...

Gutfeld!' panelists react to a letter from former military and intel offers endorsing Vice President Kamala Harris.

Exercise helps your brain in long-term ways as well. Research shows that physical exercise positively impacts cognitive ...

Spend time with some friends. Take a Zumba class. Journal or binge a favorite old TV series. Get out in nature. Even going ...

Drum boxing — training the brain to heal motor planning deficiencies and improve focus Embraced by the towering oaks at ...

Despite having the best intentions, many people experience similar lapses in judgment. While habits like exercising and ...

Doing activities that involve physical movement can be fun and rewarding. It’s especially fulfilling when you have people who ...

Human connection is an important part of your overall well-being. Your social interactions can have either a positive or ...

They went on Royal Caribbean's Ultimate World Cruise. What passengers learned, loved and are looking forward to after 9 ...

The proposed legislation would require gun stores to display signs that convey the dangers of guns through images and warning language. The proposed legislation would require gun stores to display ...

Askamore Journals 5 and 6 Askamore Journals 5 and 6, over 800 pages of pictures and local farm and family information ...