Days spent in a desk chair can lead to heart disease or cancer. Getting up often and exercising more vigorously can stave off ...
The GTPlayer gaming chair uses a faux leather material and comes with both a headrest and lumbar pillow. The pillows can work ...
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How to Take Better Care of Yourself“A dance- style workout like Zumba is a great way to begin — it is fun and upbeat ... GH’s top pick is the Verilux HappyLight Full-Size — sit in front of it for around 20 minutes first thing in the ...
Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...
Manistee senior center executive director Sarah Howard encourages older residents to get out and try something new with her ...
The best kneeling chairs provide great lumbar support and relief for those dealing with low back pain. Shop Varier, Antlu, Flash and more.
The Manistee Senior Center is hiring for several positions, including assistant to the director and senior nutrition ...
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