No its not a dance class And its not just another bootcamp Discover the Strong by Zumba 60 Minute Workout a high intensity cardio tone 60 min workout where every move is synced to a beat Using ...

While gyms offer a variety of equipment and classes, they're not the only option for getting in a great workout. Here are 7 ...

Working from home is the new norm, at least for some, and that's just another reason for working out from home. Getting in workout hours can be challenging, especially if you can't make that ...

Some exercises ... at home. Dancing is cardio exercise disguised as a recreational activity. It’s a fun way to raise your heart rate and burn calories. Try a popular dance workout like Zumba ...

While some feel aerobics involves lot of movements and helps in getting rid of the stubborn fat, many people vouch for zumba as it also strengthens the core. “Traditional workouts can get a bit ...

Virtual reality workouts address all of the negatives of gymtimidation ... something I haven't been able to replicate through other at-home Zumba solutions like videos and livestreams. The music, the ...

This week we speak to Beto Perez, co-founder of exercise class company Zumba ... The three men initially wanted to sell home fitness videos starring Beto. But short of cash, they had to be creative.

Zumba®, the global fitness brand known for its exhilarating dance workouts, is thrilled to announce an exciting new ...

Every time I’ve edged towards buying a membership, the thought of starring in one of those viral videos ... Zumba removed the pressure that puts me off enjoying more conventional forms of exercise.

Nkululeko Dlamini, aka the King of Squats, landed in Kenya for a fitness event in Karen that is supposed to bring fitness ...

Sonia Thompson has been covering inclusive marketing since 2018. Zumba has more than 15 million customers in 180 countries around the world. Part of the brand’s messaging is “there is a Zumba ...