Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

For senior citizens, adopting a well-rounded fitness routine can significantly ... Frequency: Two to three times a week. Tips: Start with beginner classes or gentle yoga specifically designed for ...

Youngsters aren't the only ones who can play games. Even those young-at-heart senior adults can also reconnect with their ...

More than 50 tables of dealers buying and selling cards and memorabilia. Proceeds benefit homeless children. 3-8 p.m. Sept.

Experience the charm of local and regional vendors offering a variety of local honey, meats, breads, sweets, coffee and more.

Take a day off in between. Over the weeks, gradually build up the amount of repetitions you do. Now the first exercise is squats for beginners. I'm going to demonstrate on a chair, so use your arms as ...

The next Glenealy Social Club will be on Friday 27th September from 7.30pm to 10.30pm in Glenealy Village Hall. Entry fee is ...