Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Dozens of seniors are lacing up their sneakers every day at a gym in Mesa. It's for the Silver Sneakers exercise class, a ...

Expanded Food and Nutrition Education Program (EFNEP) is a free health and nutrition program. Each week you will cook and taste healthy foods, save money at the grocers, learn about food safety, and ...

How to avoid falling into a rut in later life - Here are some tips on how to keep things fresh and fulfilling well into ...

Walk to raise funds for local charity, CONTACT Community Services, providing care and services for aging Canadians ...