"Dancing with the Stars" season 33 premieres on Tuesday, September 17 at 8 p.m. ET / 8 p.m. PT on ABC. So if you can pull ...

Studies show that dance workouts can improve cardio, enhance balance and coordination, and boost mental health. But beyond ...

Spend time with some friends. Take a Zumba class. Journal or binge a favorite old TV series. Get out in nature. Even going ...

Basketball fans can save big when they watch the playoffs using Sling — here are the best streaming deals right now.

PITTSBURGH — A Pittsburgh school hosted an event to promote health and an active lifestyle in the community on Saturday. The ...

For instance, whether you’re doing it while watching TV in your sweats or while hitting the local track ... you can find similar benefits to a traditional dance cardio or Zumba class. “Moderate to ...

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

As a reward for wrapping filming, Jasmine took a dip in the shallow water of the sea in a red one-shouldered swimsuit. Her ...

Managing PCOS is a lifelong journey, but with the right lifestyle choices, it is possible to significantly improve symptoms ...

Rewind to the pre-internet days when these leading men captured our hearts, set the trends, and ruled the screens.

BELOVED children’s series The Dumping Ground is returning for its 13th season, promising a fresh new line-up and exciting ...

A teenage girl and three adults are recovering from injuries after being shot in the Back of Yards neighborhood.