It’s no secret that Arnold Schwarzenegger gets fit. After all, those muscles in the Austrian actor’s best movies didn’t ...

"This 20-minute workout uses a classic EMOM format that ramps up both strength and conditioning, and can be done with ...

Arnold Schwarzenegger reveals a study suggesting that adding essential amino acids to shakes can amplify muscle gains while ...

Arnold Schwarzenegger shares four fitness tests you can do to learn more about your strength, balance, mobility and longevity.