When I was 17, I was driving down a country lane when a car hit me head-on: a life-changing moment, mentally and physically.

What would you do if the owners of your favorite gym, bar or restaurant decided to retire and close their business?

Your Reformer’s innovative reformer Pilates solution launches in the U.S. allowing customers to own or rent reformers with ...

I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. My favorites were the ones that helped me ...

Pilates swimming strengthens your trunk and commonly crops up during mat Pilates, relying on the back extension to work the ...

Pilates teacher Jenifer Pickering's lung was collapsing every month. She now wants to help train doctors about the condition ...

Club Pilates is a fitness studio located in the Beechwood Shopping Center that offers reformer Pilates, barre, Total ...

Read on for our full list of reformer Pilates benefits, as well as the difference between reformer Pilates and regular ...

Food delivery service Wonder and pilates studio IM=X Pilates are moving into Big Apple Developers' 1029 Fulton Street for 10 ...

Pilates is a popular exercise method known for its focus on core strength, flexibility, and alignment. It can be a great way ...

Pilates, for instance, is one activity that women are encouraged to do during the menstrual cycle, especially to relieve pain ...

No matter what sort of Pilates you do, Dr Colvin lists increased flexibility, improved range of motion and a strengthened ...