The Pilot Diet is a 28-day diet where you're required to eat exactly what the plan specifies. If you were to veer off course even slightly, you have to start all over again on day one. You're also not ...

The Pritikin diet is the latest meal plan making headlines. The way of eating offers a ... including The Pritikin Program for Diet & Exercise and The Pritikin Promise: 28 Days to a Longer, Healthier ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Adopting a Mediterranean diet and starting boxing were key factors in John Goodman's weight loss journey, which saw him shed ...

Hollywood icon John Goodman has shared how he dramatically transformed his appearance after losing a whopping 200 pounds. In ...

I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...

The National Association of Theatre Owners announced a multibillion-dollar renovation plan that encompasses 21,000 screens — ...

It is important to take steps that can help prevent Alzheimer’s disease. One of the ways to prevent the development of ...

A clever mum-of-two has managed to lose over three stone on a budget, thanks to a weight-loss app that costs just 60p per day ...

Individuals born into the early 2000s are the first iPhone generation. How does a constant digital diet affect them socially ...

The best healthy snack subscription boxes offer curated and customizable options for regular, vegan, gluten-free, and ...

Discover this comprehensive guide on how to plan a wedding. We’ve compiled everything — vendor selection, making timelines, shopping, location, logistics, etc.