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High-Protein Intake Is Essential For Weight Loss, Here's What You're Doing Wrong

High-protein diets can be an effective tool for weight loss when implemented correctly. Keep reading as we discuss common ...

5-Day High-Protein, High-Fiber Meal Plan, Created by a Dietitian

This five-day high-protein, high-fiber meal plan makes it easier to get both. Each day is set at 1,800 calories, with simple ...

8 High-Protein Foods You Should Keep Stocked in Your Pantry, According to a Food Writer

A food writer prioritizes protein at all meals for weight management and to feel more full and satisfied. High protein pantry ...
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Aashirvaad Launches High-Protein Atta to Boost Nutrition in Indian Diets

Aashirvaad, India's leading packaged atta brand, has introduced 'Aashirvaad Atta with High Protein' to meet the increasing ...

High-protein foods that may increase risk of heart disease and cancer

Excessive consumption of processed meats, red meat, and deep-fried options poses health risks like heart disease and cancer ...

Craving Italian Food? A Nutrition Specialist Who Lost 55-Lbs Shares Her Favorite 'High Protein' Mozzarella Sticks Recipe: 'Make As Many As You Want'

One of the most famous Italian dishes people adore ordering at an Italian restaurant or other casual chains is gooey, ...

Malin Akerman of 'Hunting Wives' Says Her Go-To High Protein Snack Is Inspired by Her Sweet Tooth

To play Margo Banks in “The Hunting Wives” on Netflix, Malin Akerman intensified her workouts, working with a personal ...

Milking the high-protein trend

EUROPE'S dairy and poultry producers are having a moment as the global trend towards high-protein diets intensifies, in a ...