Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

Amazon Prime’s Big Deal Days, set for October 8-9, is your ticket to scoring incredible travel bargains. During the 48-hour ...

Bodybuilding and Powerlifting veteran Stan Efferding reveals the only 10 exercises you need for optimal muscle growth and justifies why they're essential.

Jessie Kabwira, the spokesperson for the Malawi Congress Party (MCP), has expressed disappointment over the Democratic ...

Move over wine, we have the best Thanksgiving beers that pair well with everything from appetizers to sides, entrees to dessert.

Try this easy upper-body workout from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson. All you need are hand weights or water bottles from your home. Try this easy upper-body workout from ...

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. All Featured Videos 10-Minute Stretch and Tone ...