Yoga helps reduce belly fat & strengthen core muscles. Asanas like Cobra, Bow, Boat, & Plank target abs. Practice ...

The US Justice Department on Friday unsealed criminal charges accusing three members of Iran's Revolutionary Guards Corps of hacking Donald Trump's presidential campaign.

A millionaire Dubai-based husband has bought a private island for his wife so that she can wear a bikini and feel safe on the beach. Watch in for more details!

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Buying sweet treats can be difficult for those with celiac disease or gluten sensitivity. Fortunately, these gluten-free ...

3. Unhealthy Coping Mechanisms: Stress can lead to poor lifestyle choices, such as overeating, smoking, excessive drinking, ...