It has been 11 years since that atrocity and there has been just one death at the hands of Islamist terrorists in the UK. In ...

These are big, fluffy, and soft, and everyone says it feels like you're sleeping at a fancy hotel when you use them. Yes, ...

Blood drive, 2-6 p.m., Eureka Fire Protection District, 4849 Hwy. 109. Sponsor: American Red Cross. Donors need to bring ...

So-called "weekend warriors" who squeeze the recommended activity time into two days had the same similarly lower rates of ...

Individuals who engage in a weekend warrior exercise pattern have lower risk for neurologic disorders, including dementia and stroke.

Roxanne also demonstrates a warm up and cool down for the workout, which are both well worth doing to get the most out of the ...

Hawaii quarterback Micah Alejado, also bracketed as the No. 2 quarterback behind Brayden Schager, throws the ball during ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Graeme Samuel says the higher prices charged by the two major supermarkets could have been caused by suppliers, as the ACCC ...

If you want to make sure your children are capable, well-prepared adults, here's a good way to help get them started. We've ...

Empower your class to choose respect this Anti-Bullying Week by taking part in this new BBC Teach Live Lesson. What will happen in the Live Lesson? Join us alongside special guests and experts as ...

Fitness Aubrey Worek was here to help with quick and easy at-home workouts that you can do in under five minutes.