Fifty young men and women kicked off an innovative 12-week aerospace vocational training program Tuesday at the Lost Angels ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Multiple members of the men’s lacrosse team at Tufts University were hospitalized last week with a life-threatening muscle ...

Matt Boldy is week to week for the Wild because of a lower-body injury. The 23-year-old forward did not practice Monday. He ...

When you’re training for a race, a good training plan is key. With a plan, you’ll have all your runs planned out for you, ...

A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

We know you have lots of questions. Frankly, we do as well," the university's president wrote Wednesday to students and staff ...

With the holiday season just around the corner, now is the perfect time to kick-start your fitness. Here are 14 ideas to help ...

Anyone who's familiar with the Navy SEALs knows members of that exclusive group do not mess around when it comes to their ...

If you’ve just started a workout routine for the first time—or maybe you’re trying out a different style of training than you ...

Last week, all 226 K-12 Carroll Community School District (CCSD) staff members participated in a Mental Health First Aid ...

A Career Path medical program initiated last year for Cumberland Valley High School students is continuing into its second ...