Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

For those focusing on weight management, a 1,500-calorie meal plan can be an effective tool. Curated by registered dietitians, this plan emphasizes nutrient-dense foods that support a calorie deficit ...

But he’s dropping even more pounds after converting to a brand new diet. Hall used to put away ... Hall starts his day with a massive 1500 calorie breakfast of salmon, five eggs cooked in ...

Notable plans include a resort-focused development in Goa and extensive ... has planned an aggressive real estate push, with close to 1,500 acres of land to be developed around these airports, said a ...

The swimmer and Strictly Come Dancing star eats almost four times the number of recommended daily calories and puts away ... drinks as a post workout meal and before bed". "I always eat before ...

Some geese are suffering from a condition called 'Angel Wing,' which is a malformation of their wings caused by a high calorie diet – namely, things like bread. Geese in Deering Oaks park were ...

Have high blood pressure? This high-protein meal plan can help. For most people, blood pressure has no noticeable symptoms ...