Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

Maximize your fitness journey with the best fat burners for men. This review covers potent supplements for weight loss, which ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

EXCLUSIVE: ManvFat Football is a programme that encourages men with a BMI of 27.5 or above to get more active - playing ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

ManvFat Football encourages men to get more active and lose weight at the same time - and one player explains how it led to ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

ManvFat Football is a programme that encourages men with ... amount of calories may sound high, but it can be easy to reach ...

Dallas Mavericks owner Mark Cuban got into a social media spat with OutKick contributor and former NCAA women's swimmer Riley ...