We're comparing fast-food chains Taco Bell and Chipotle to see how they stack up in calories and nutrition. Insider's Joe Avella looks over each chain's menu to see what it takes to get his daily ...

Calorie information alone might be completely useless on restaurant menus because Americans don’t know how much is too much, according to a new study. About 63% of 1,024 people couldn’t ...

Notably, the 2,500 calorie meal plan delivered a staggering 45 grams of dietary fiber per day — well above the 25 to 30 grams recommended for US adults and far more than the 15 grams Americans ...

In general, experts recommend eating about 2,000 calories a day for women and 2,500 calories a day for men, but given America's obesity problem, it's clear many people are getting far more than that.

The NHS recommends that men stick to 2,500 calories a day, while women are advised against breaching the 2,000-mark. ... 'We welcome the introduction of calories on menus, ...

The average, moderately active adult needs somewhere between 2,000 and 2,500 calories a day, ... Instead of listing calories, some menus flag “healthy options,” like those under 600 calories.

According to guidelines, women should eat an average of 1,800 -2,000 calories a day, while for men it’s 2,000 and 2,500 calories. Some items on the menus of our biggest chains can wipe out a day ...

Looking specifically at children's menus, ... As a guide, men should eat no more than 2,500 calories a day. For women, they're advised to stick to 2,000 or below.

An average man needs to consume 2,500 calories a day to maintain a healthy body weight, while the average woman should consume around 2,000 calories a day. ... menus without calorie ...