Israeli army warns Beirut suburbs residents to flee as fresh attacks on Hezbollah planned - An airstrike on Friday reportedly ...

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Engaging in 'weekend warrior' type of physical activity may reduce the risk of over 200 conditions, including type 2 diabetes ...

Weekend warriors” – those who only exercise on the weekends -- may be getting the same health benefits as people who scatter their workouts throughout the week, according to a new study.

Modification: Perform the reverse lunge. Still with force, bring the back knee up through center and toward your chest, but ...

By Noah Pond Bugs — why are they so damn annoying? You’re trying to fall asleep at night and that pesky mosquito keeps eeeeeeeeee-ming around your head and in your ear. Or, you order a burger and ...

By Emma Wilson Imagine walking into an office, classroom, a park, feeling very parched, knowing well that sugary drink won’t suffice your thirst and will make you more dehydrated. In a society ...