The Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, or MIND diet, is specifically designed to boost brain health as we age. Harvard.edu highlights that while dementia ranks as ...

Called the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay aka the MIND diet, it targets the health of the aging brain. According to harvard.edu, dementia is the sixth leading ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Often going unnoticed, the condition significantly increases the risk of heart attack or stroke and contributes to hundreds of thousands of deaths each year, experts say Ahead of World Heart Day ...

Whereas Sandra would once have seen nuts "as an occasional treat", she could now enjoy them every day. "I eat more vegetarian ... Making tweaks to her already-healthy diet resulted in Sandra ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Andhra Pradesh Deputy Chief Minister Pawan Kalyan on Saturday said he will undertake an 11-day penance to propitiate Lord Venkateswara for the alleged adulteration of animal fats in Tirupati laddus.

Olympic sprinter Montell Douglas, who's also set to dazzle on Strictly Come Dancing, had a terrifying health scare when she began convulsing from pain, leading to an emergency call for an ...

According to Harvard Health, you should limit yourself to 20 to 50 grams of carbs per day. It says a daily 2,000 calorie diet could include 165 grams of fat, 40 grams of carbs, and 75 grams of ...

Get ready for a month full of deliciously easy dessert recipes, with everything from chocolate cake to apple pie tarts and ...

You can easily turn the lights on or off with the push of a button. 11. A screaming goat figurine because every now and then, ...