Nicolas is a fitness influencer on social media, sharing his story via Instagram and YouTube to inspire others.

Former President Donald Trump has reportedly requested a spread of fast food for his trip to Tuscaloosa, Alabama, for the ...

The average adult skips one meal every day – with breakfast being the most common. A study of 2,000 Brits found 46 per cent regularly go without the first meal of the day, while 30 per cent miss ...

Carol Vorderman has opened up about her diet and fitness routine which involves a lot of squats and a very surprising ...

I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...

Carol Vorderman has admitted she is unhappy with her body and weight as her 'bum has dropped' - as she revealed her favourite ...

Carol Vorderman has insisted she 'doesn't give a toss' about what people say about her looks as she shared the secret to her ...

Despite 63% of Brits saying a good diet can support eye health, only 9% admitted to actually eating a healthy diet ...

Warren Buffett is known for his sharp investing mind, but his habits are just as interesting – especially his well-documented love for Coca-Cola. As an investor in the company, Buffett doesn't just ...

It is important to take steps that can help prevent Alzheimer’s disease. One of the ways to prevent the development of ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...