This heart-healthy meal plan limits saturated fat and sodium.

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

And that’s what we’re going to do on weight-loss jabs, as well as a number of other things, including people getting more fit ...

When it comes to training for a marathon, your longest long run may reach 20 or 22 miles and take three hours or so to ...

Your Day: The energy today is all about exploration and curiosity. Whether it’s picking up a new hobby or planning a quick ...

Background Immune-mediated processes leading to childhood type 1 diabetes may begin in fetal life. We hypothesised that a ...

New Government plans could see supermarkets fined if they do not sell healthier food in a bid to tackle obesity.

Today's horoscope for Saturday, June 28 will see Leo exude confidence and ambition, while Sagittarius approaches a situation ...

Susan struggling with emotional eating and using food as a crutch but after listening to mindfulness audios aimed at weight ...

February has traditionally been considered a prime month for temporary belt-tightening as people aim to pay off credit card ...

The Gujarat High Court on Thursday (July 3) extended for one month the temporary bail of Asaram Bapu who has been convicted in a 2013 rape case by a sessions court in Gandhinagar and is serving ...

Enzo Cornejo tells the anaesthetists he wants to know exactly when they are going to put him to sleep. There’s something ...