On Friday, the Liberal Democratic Party of Japan chose its new leader— Ishiba Shigeru. It was a tough race, with nine ...

Weekend warriors” – those who only exercise on the weekends -- may be getting the same health benefits as people who scatter their workouts throughout the week, according to a new study.

Engaging in 'weekend warrior' type of physical activity may reduce the risk of over 200 conditions, including type 2 diabetes ...

It’s not good at much more than a visual joke, but I consider that for me. Love it." —les campbell "Got this for my son for ...

www.amazon.com Promising reviews: "I woke up to literal glass skin, and the hydration lasted all day. First time I forwent ...

Modification: Perform the reverse lunge. Still with force, bring the back knee up through center and toward your chest, but ...

Each year, September 30 marks the National Day for Truth and Reconciliation. The day honours the children who never returned home and Survivors of residential schools, as well as their families and ...