News

‘At 49, I Lost 15 Pounds In Perimenopause With This Strength Training Workout’
The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...
The link between cancer and exercise that patients should know
Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...
Fit&Well on MSN1d
My hips were so tight I couldn't sit cross-legged comfortably—here's the exact 28-day program that fixed that for me
I told her that my knees point upwards when I sit cross-legged and she explained that this is a sign my “external rotation ...
Women's Health 4-Week Strength Training For Weight Loss: Get The Downloadable PDF Guide
Ready to transform your muscles, body composition, and strength in one month? Dive into the Women's Health 4-Week Weight ...
Today12d
A Simple Exercise To Activate Your Deep Core The Right Way
Most people don't know how to activate their core, which can lead to back pain, poor posture and getting less out of your workout. Updated May 20, 2025, 4:25 PM EDT / Source: TODAY ...
Verywell Health14d
10 Calorie-Burning Exercises to Try This Week
High-intensity workouts are a great way to burn calories, but many other exercises are effective too. Here are the best ...
Cleveland.com14d
In ’28 Years Later,’ the zombie pandemic rages on
Like the virus, the “28 Days Later” franchise has proven tough to beat back. In the new “28 Years Later,” Boyle and Garland return to their apocalyptic pandemic with the benefit of now ...
Wichita Eagle14d
From 28 Days Later to 28 Years Later, zombies live on | Wichita Eagle
“28 Years Later” opens at the movies on Friday. It’s a direct sequel to 2002’s “28 Days Later.” Here are some of my other favorite zombie movies.
GamesRadar+15d
New horror movie directed by Steven Spielberg's daughter unveils its first trailer, and it's giving us major Ma meets 28 Days Later vibes - GamesRadar+
The first trailer for Destry Allyn Spielberg’s directional debut, Please Don’t Feed the Children, is here, and it looks like a terrifying mix of a zombie horror movie and Hansel and Gretel ...
The New York Times15d
What to Know About ‘28 Years Later’ - The New York Times
Excitement has been building for Danny Boyle’s “28 Years Later,” in theaters June 20. Sure, the trailer, which uses a 1915 reading of a Rudyard Kipling poem to striking effect, is uncommonly ...