Channel 5 Cast Away's Phillip Schofield reveals dramatic weight loss and 'twiglet' legs
Phillip Schofield has taken to social media to share a photo of himself working out in the gym to put back on the weight he lost while spending time on a remote island for his upcoming Channel 5 show.
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Man loses 41lbs with a 60 cent daily app works like a personal coach in your pocket
A man has lost 41lbs thanks to an app. Chris Prahl explains that with the help of an app he has been able to understand what ...
This 2-hour window is the best time of day to work out for weight loss, study finds
The best time to exercise is any time you’re able to work out and get your heart pumping, but certain times of day offer ...
Woman shares small changes that helped her lose over 200 pounds
A woman who lost over 200 pounds said she accomplished it by focusing not on the weight she was losing, but the life she was ...
Mum-of-two loses over three stone after using 60p per day app
A determined mother-of-two who has triumphed in shedding over three stone attributes her success to the weight-loss app ...