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The mother from Iowa can distinctly remember the feeling of defeat when it came time for the annual physical fitness tests in ... “I started the mile-a-day challenge for myself,” says Brown.

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London ride hailing app OUNO has announced a partnership with The O2. The three-year deal will see OUNO introduce a bespoke valet service. Professional hosts will be on hand to welcome premium ...

As King’s College Old Boys’ Association (KCOBA) marks its 115th Founder’s Day Anniversary, the need to address nation’s social and financial security challenges are some of the issues that ...

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You can kickstart the app's 28-day workout challenge here with a limited-time 60% discount now. If you're not tech-savvy, you could always try food subscription boxes. Hello Fresh is a ...

"I was nearly 28 ... fitness regime. In a video posted on her Instagram Story, Alison Hammond's personal trainer, Lui Mancini, dubbed her 'the Queen' despite being 'short on time', they smashed a ...

Getting to the gym or doing an at-home workout each day can be a huge feat for many, as along with dwindling motivation energy levels can really impact performance. Now, shoppers are loving a new ...

The Torrent 3 has a number of great color options, that give you an extra bit of style for those days you want to head in-town for a pit stop before you go off-road. Not the best option for ...

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