Filled with an easy four-week meal plan, this follow-up to our best-selling 28-Day Mediterranean Diet is the ultimate way to start feeling amazing. Inside you’ll find: The diet basics and key ...

The Smoothie Diet Burn Plan is a meticulously designed 28-day program that aims to help individuals lose weight and enhance their overall health through the consumption of delicious smoothies.

The Smoothie Diet Burn Plan is an affordable weight loss solution that provides excellent value for its comprehensive offerings. Here’s a breakdown of the pricing and bonuses included with the plan: ...

One such diet plan has been shared by Dr Aseem Malhotra, British-Indian cardiologist. He stresses on a metabolic reset diet plan, which he claims can reverse diabetes in 28 days.

Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work—that will inspire you to start cooking.

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners.