A dedicated dieter has been utilising the clever point system of WeightWatchers to aid her weight loss journey. She's now ...

The Pilot Diet is a 28-day diet where you're required to eat exactly what the plan specifies. If you were to veer off course even slightly, you have to start all over again on day one. You're also not ...

Speed slim works on principles of recommended daily allowances for nutrition and provides adequate value for all nutrients.

A dedicated dieter has been utilising the clever point system of WeightWatchers to aid her weight loss journey. She's now ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for ...

Discover how a celebrity diet plan helps them control their weight and stay fit. At Mid-day, celebrities talk about their diet and routines ...

Navigating Mahoning County’s busiest township may soon become a lot more difficult. Last year, the Ohio Department of ...

The National Association of Theatre Owners announced a multibillion-dollar renovation plan that encompasses 21,000 screens — ...