As the holiday season kicks in, this year’s festive tunes can spice up workouts, from Mariah Carey’s upbeat classics to ...

Thirty years later, California Love remains one of the defining singles of the nineties and a moment that helped solidify ...

Over time, Zamor gained 100 pounds, weighing 275 at 27 years old. He had a hard time walking up and downstairs. At this point ...

Her fitness approach highlights variety, consistency and working out in ways that actually suit your lifestyle ...

Spotify is a big name in the streaming music industry, but isn't the only service worth a listen. Broaden your musical horizons by firing up these feature-rich, recommended picks. In 2014, I began my ...