Dubai: Next month marks the arrival of outdoor season in the UAE, with a line-up of festivals in the UAE. The last few months ...

Is it more effective to work out daily or every other day? Many people believe that skipping a workout is out of the question ...

A study has found that packing a person’s workout routines into two days ‘protects against more than 200 health conditions’.

With the days getting shorter, a running jacket with reflective elements is key if you're exercising outdoors after the sun ...

The Army met its 55,000 recruit goal in fiscal year 2024 with recruits who were older and others who needed extra academic ...

Can you picture your child taking Tour de France glory and donning the famous yellow jersey? Well, the first steps, or pedals ...

Yet, that’s exactly what Danish legend Anders Hofman did, blasting out a 40 day slog consisting of 180 km of biking across ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Some people are just weird — err, active. Whether they’re heading to the gym at 10 p.m. to get their lifting routine in or ...

Doctor, economist, academic, philanthropist and paratrooper, outgoing Australian Medical Association president Steve Robson ...