Challenge yourself & build upper body strength with these 10 push-up variations. From beginner to advanced, the perfect push-ups to level up.

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Unite Fitness in Rittenhouse Square is the second stop during the Philadelphia Sweat Crawl on Saturday, when fitness ...

In the post-match press conference following India victory over Bangladesh by 280 runs in the first Test in Chennai, veteran ...

"Day 4 of the Chennai Test began with India needing ... shared insights on the challenges of playing at 38 and his fitness routine. "It is a challenge. It's not like being 25, 26, 30, or 35, every ...

How much of a music buff are you? See if you can identify 15 iconic one-hit wonders from a single lyric. Royal Caribbean crew ...

Four foods to avoid if you have high blood pressure Ringgit soars to highest in three years after China announces economic ...