Sioux City Journal3h
Siouxland Soup Kitchen reporting a spike in visitors
"Our numbers are almost double what they were a year ago," said Siouxland Soup Kitchen director Lyn Kluender. A busy night ...
fitandwell7d
A longevity expert says this is the best diet to follow for a long, healthy life
Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...
Fall Mediterranean Diet Dinners You Can Make in 30 Minutes or Less (Weekly Plan & Shopping List!)
Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about you, but ...
Ease into fall with this healthy 7-day a meal plan full of warm and cozy meals
Meal Plan for September 23, 2024 includes healthy and comforting meals, like one-pot chicken and potatoes, baked eggs in ...
30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...
healthshots15d
Is eating 2 meals a day better than 3 meals a day for weight loss?
It is healthy only if this approach is followed in the long term. However, if individuals only can follow two meals a day plan for a short period, it may not have any benefit. In fact, it may lead to ...
Hosted on MSN16d
30-Day Low-Cholesterol Meal Plan for Beginners, Created by a Dietitian
This 30-day meal plan can help. Whether you’ve been struggling with high ... Each meal plan meets specific parameters depending on the health condition and/or lifestyle goal it is targeting and is ...
The Washington Post16d
Trump plans to launch his sons' crypto business on Monday, 50 days before Election Day
WASHINGTON — Former President Donald Trump plans to deliver remarks next Monday ... His speech will come 50 days before Election Day, an extraordinary use of dwindling campaign time to promote ...