If weight loss is on your mind, make sure to workout every day. To get started, follow this seven-day weight loss workout ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to ...

who delivers a stellar 30-day yoga workout to lose weight and get fit. While yoga is often associated with flexibility and relaxation, it's a versatile practice that can be an effective tool for ...

Eligible individuals can enroll in a Part N plan during a six-month period that starts on the first day of the month in which they turn 65 and once they’re enrolled in Medicare Part B.

Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter ... creating a running tally for the entire workout. Keep this safe, we’ll be referring back to your ‘score ...

FRESNO, Calif. (KFSN) -- Getting the most out of your workout requires taking it slow. In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how taking time with your motion ...

However, the most important factor in any dietary pattern is consistency, which isn’t necessarily the point of a 30-day no sugar challenge. If you cut out added sugar for 30 days only to return ...

We have created a campus map which you can pick up on the day, or click here to download the map now. Remember to plan your journey and itinerary ... 12.30pm Tours every 30 mins from 10.30am-2pm, ...