Challenge yourself & build upper body strength with these 10 push-up variations. From beginner to advanced, the perfect push-ups to level up.

Keeping your pet happy and healthy isn’t just about regular meals and affection. It’s also about ensuring they get enough ...

"Every effort you put in, you have to double it": Ashwin reflects on challenges and fitness routine at 38 after victory against Bangladesh "It is a challenge. It's not like being 25, 26 ...

The title defense begins now. The Celtics are back in town and about to begin training camp ahead of a trip to Abu Dhabi next ...

North Carolina counties have started distributing absentee ballots for the November general election to those who have ...

Ms. Torres starts with a low-key workout, takes a dance break and ends the day with one of her favorite murder-filled TV ...

It was supposed to be a summerlong celebration for the Celtics, but it abruptly ended in less than two weeks. Inside a ...

By necessity, Packers coach Matt LaFleur has found out what his team is capable of in his creative run game even under tough circumstances.

Falling is the leading cause of injury for adults 65 and older. High knees are one way to help support balance as you age, ...

Then print your motivational print. It’s just the reminder you need to stay optimistic and grateful as you start your day. I ...

Tren de Aragua’s emergence in New York City and elsewhere has led law enforcement officials to strategize how to stem the ...

Manchester City captain Kyle Walker joined former Celtic and Wales striker John Hartson to cheer on players at a charity ...