Burn fat and keep it off in four weeks with calorie expert's breakfast meal
During the interview, Dr Yeo shared a scientifically proven meal plan that can aid with burning fat and keeping it off in a ...
What is the best time of day to work out?
Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...
At 61, Demi Moore Explains Why She No Longer Works Out
The Substance’ star Demi Moore used to put “so much pressure” on herself to exercise intensely. Here's what she said about ...
All About Demi Moore’s Fitness Routine and Why Giving Up Working Out Gave Her ‘Courage’
The Substance star said she used to bike up to 60 miles a day earlier in her career.