Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active lifestyle is key to keeping his symptoms at bay.

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It can only mean one thing: our list of the scariest zombie games has finally risen from the grave. Since the 80s and the release of Zombie Zombie on the ZX Spectrum (ask your grandparents ...

Researchers from Università Cattolica del Sacro Cuore in Italy have found that just one 30-minute exercise session can help lower blood sugar levels and improve insulin sensitivity, demonstrating ...

Share on Pinterest Even an occasional round of 30-minute exercise could help improve insulin sensitivity and blood sugar levels, a recent study shows. Image credit: Saurabh Sirohiya/NurPhoto via ...

If you thought arts-and-crafts activities were just for children, think again. Crafting is a hobby that people of all ages can enjoy — especially senior citizens ... mild cognitive impairment by as ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ...

"Anthem still has all the potential in the world..." In the meantime, see our upcoming games of 2024 and beyond list to find out what’s on the horizon. Kaan freelances for various websites ...

We often hear the importance of keeping our bodies active and well-nourished, but would you believe that physical health is closely intertwined with cognitive health, too? Regular physical ...

FanDuel has all the late lines for the day as October comes to a close and November quickly approaches. Here’s a full breakdown of the Last Minute Bets for Week 9.

READ MORE: Quick and tasty 10 minute spicy sausage with creamy tomato pastaREAD MORE: The 'best snacks' to eat during menopause that are 'great for skin, hair and nails' Her clip attracted more ...